{"product_id":"mastering-irritable-bowel-syndrome-the-complete-guide-to-managing-symptoms-improving-gut-health-and-restoring-balance","title":"Mastering Irritable Bowel Syndrome: The Complete Guide to Managing Symptoms, Improving Gut Health, and Restoring Balance","description":"\u003cp data-start=\"2223\" data-end=\"2378\"\u003eIBS can make everyday life feel unpredictable, from planning meals to planning your whole day around your gut. This guide breaks IBS down into plain, understandable pieces: your common triggers, how stress and digestion are connected, and the daily habits that bring real relief. You will come away with a calmer relationship with your gut and a clear, gentle plan for managing flare-ups instead of just reacting to them.\u003c\/p\u003e\n\u003cp data-start=\"2223\" data-end=\"2378\"\u003e\u003cstrong data-start=\"2223\" data-end=\"2242\"\u003eProduct Details\u003c\/strong\u003e\u003cbr data-start=\"2242\" data-end=\"2245\"\u003eDigital ebook download\u003cbr data-start=\"2267\" data-end=\"2270\"\u003eReadable on phones, tablets, and computers\u003cbr data-start=\"2312\" data-end=\"2315\"\u003eDesigned for easy, self-paced reading\u003cbr data-start=\"2352\" data-end=\"2355\"\u003eFor personal use only\u003c\/p\u003e\n\u003cp data-start=\"2380\" data-end=\"2484\"\u003e\u003cstrong data-start=\"2380\" data-end=\"2398\"\u003eImportant Note\u003c\/strong\u003e\u003cbr data-start=\"2398\" data-end=\"2401\"\u003eThis is a digital product. No physical item will be shipped. All sales are final.\u003c\/p\u003e\n\u003cp data-start=\"2486\" data-end=\"2529\"\u003e© Hold On To Health. All rights reserved.\u003c\/p\u003e","brand":"Hold On To Health","offers":[{"title":"Default Title","offer_id":48005901418596,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/1590\/8452\/files\/50e4e945-il_fullxfull.7792891815_j1lp.jpg?v=1772670734","url":"https:\/\/holdontohealth.net\/products\/mastering-irritable-bowel-syndrome-the-complete-guide-to-managing-symptoms-improving-gut-health-and-restoring-balance","provider":"Hold On To Health","version":"1.0","type":"link"}